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Massage, Therapies and Treatments Available at Portugal Yurt Retreat

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Massage - the gift of touch

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Yoga at Portugal Yurt Retreat

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Indulge, unwind, relax and enjoy with one of the treatments available at Portugal Yurt Retreat from our local Therapists and Practicioners.

Massage for Well-being with Michelle.
A good massage is truly one of life’s greatest pleasures. Aside from the many well-known physical benefits the mind is invited to switch-off from thinking and simply feel the sensations in the body. This switching-off is deeply nourishing, bringing you back to your inner self, which is inherently joyful and tranquil. Remind yourself how good it feels to be deeply relaxed.

Therapeutic Massage is very often used to support other healing modalities. This is a thorough massage combining techniques from Swedish-, Deep-Tissue-, and No-Hands Massage to effortlessly soothe away muscular aches and pains. Treatment can be either localised or full-body. Guaranteed to leave you feeling lighter and brighter.

Back, Neck & Shoulders

60 mins €35

Full Body
90 mins €50

Relaxation Massage is a soft flowing full-body treatment for those who don’t have any specific aches or pains or who just want to be pampered into total relaxation.

Full Body
60 mins €35

Aromatherapy involves the application of essential oils to improve physical and emotional well-being. Choose from one of the following therapeutic-grade, wild and organic, essential oil blends to make your massage experience even more delicious....

Refresh & Revive - Lemon, Grapefruit, Palmarosa, Cypress & Sandalwood
Energize - Cardamom, Ginger, Orange, Bergamot & Patchouli
Harmonize - Frankincense, Lavender, Bergamot, Roman Chamomile & Vetiver
Joie de Vivre - Orange, Bergamot, Geranium, Petitgrain, Cardamon & Patchouli
Luxuriate & Relax - Jasmine, Mandarin, Geranium, Lavender & Vanilla
Light on Life - Mandarin, Vetiver, Bergamot, Roman Chamomile & Lavender
Muscle Soother -Black Pepper, Sweet Marjoram, Clary Sage, Spike Lavender & Frankincense

Facial Massage, with pure Monoi oil, includes acupressure points and massage to the neck to rejuvenate, refresh and revive. As a result of the increased blood circulation and stimulation, the temperature of the skin increases, opening the pores and cleansing the skin from deep within; in addition to improving skin and muscle tone. The skin is hydrated and rejuvenated, reducing fine lines and wrinkles. Rediscover a more radiant youthful-looking skin, naturally!

Facial Massage
30 mins €15

Added on to other treatments
20 mins €10

Energetic Spine Realignment (Dorn-Breuss) with Andrea
The energetic Realignment of the spine is a combination of two gentle massage techniques. The Breuss method consists of a slow energetic back massage that loosens physical and emotional tensions and encourages the rebalancing of the body's energies. The massage oil used helps the muscles to relax and the nerves and vertebrae to regenerate.

The second technique (Dorn) involves the subtle and soft realignment of the vertebrae. Energy blockages are released and a general sense of relaxation and revitalisation is achieved.

Click here to see more detailed information on Dorn Bruess- Please see pdf file in "Contact Info" for more information.

A session takes about 1h30. Price 25EUR. Vouchers are available.

Aoife Carter VTCT Dip. IIHHT Dip. Reiki Cert I,II, III.
The Art of Unwinding,
'I've been a professional bodywork practitioner for 12 years and have trained in a range of therapies including Swedish Massage, Indian Head Massage, Reflexology, Reiki, Aromatherapy Massage and Thai Massage.
I believe in treating the body, mind and spirit, using my experience to either offer you a session of individual treatments or if you prefer I can provide a luxury treatment combining elements of Aromatherapy and Thai Massage with any of my other treatments creating a full on pampering session tailored for your desired requirements.'

This relaxing treatment will alleviate the symptoms of many illnesses. Specific points on your feet correspond to different parts of the body. You will experience slight tenderness or ´crunchiness’ on points where your body is congested or out of balance. Reflexology techniques stimulate these points helping your body reach increasingly improved levels of health. This treatment is deeply restful.

Reiki is a Japanese energy healing system which will revitalize you and take your body into a state of harmony and balance. You will experience wonderful floaty sensations as hands are placed in specific patterns on your body to bring about refreshing regeneration on all levels of being: physical, mental and spiritual. This is a wonderful treatment!

Swedish Massage
You will feel light, de-stressed, energetic and flexible after this ultimate body-mind-spirit therapy. Swedish massage works directly on your body,
softening your skin, muscles and bones. This relieves stored tensions and pain while stimulating your body to clear toxins such as lactic acid. Find out how a softer body is stronger, on all levels.

Indian Head Massage

Feel muscle tension melt away, bringing an end to migraine, headaches, eye strain and stiff necks. This delicious Indian Head Massage (Champissage) is a wonderful stress buster. A health promoting massage that stimulates blood circulation and lymphatic drainage throughout your entire body.

Luxury Treatment
Treat your self to a luscious full pampering session personalized for your desired requirements. This delectable head to toe session will include a full aroma therapy facial and special invigorating feet soak. The pampering during this session can last up to two hours.

Ayurvedic massage and consultationsare available locally.

read more about Ayurveda

Yoga - Fiona is a certified yoga teacher (RYT 500) and has been teaching classes locally for over five years. Classes can be organised during your stay. All levels catered for. Classes for specific ailments and injury recovery, or just to relax and unwind during your stay. more yoga information



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Oleiros, Portugal

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